Discover why backwards walking is the hottest fitness trend. Better balance, stronger muscles, and brain benefits await.

With that in mind, I've picked out nine art exercises that you might find useful to break drawing habits you've developed so ...

As city-based fitness editors, we're always on our feet: standing on tube platforms, speed-walking to meetings all over town, walking a mile from one neighbourhood to another to meet friends at ...

Longer trips may allow you to roll in on fumes and save a few dollars as you do so. 10. Walk or ride While these tips will help you get a cheap rental car, there is one other surefire way to save ...

Classroom resources to help schools promote a broader understanding of the Stolen Generations ...