In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Readings that the podcast’s guests say shaped their thinking.

Community is billed as the cure-all for isolation, ageing and even climate change. Are we prepared to put the work in?

On this episode of Food People, Jamila and United States Surgeon General Dr. Vivek Murthy discuss the loneliness epidemic and how gathering with friends and loved ones over food is the best cure.

To maintain sobriety, individuals are encouraged to recognise the negative impacts of drinking, identify triggers, and find enjoyable alternatives.

U.S. Surgeon General Vivek Murthy said alcohol consumption increases the risk of at least seven types of cancer, including breast, colon and liver cancer, but most U.S. consumers remain unaware of ...

In an advisory issued Friday, Surgeon General Vivek Murthy recommended that labels on alcoholic beverages be updated to include a warning about the risk of cancer associated with alcohol ...

Sober travel, also known as “dry tripping,” was one of 2024’s hottest vacation trends, according to Hotels.com, with more ...

N o one would blame you for thinking that we’re in the midst of an unprecedented global loneliness emergency. The United Kingdom and Japan have named “loneliness ministers” ...

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness has set off alarms and panic from local school ...