Wondering if Provitalize works for menopause symptoms? Read our honest Provitalize reviews, ingredient analysis, side effects ...

RELATED: 5 All-Natural Solutions For Relieving Hot Flashes Be sure to talk with your doctor before trying these alternative remedies, as some supplements interact with prescription medication or may ...

While estrogen-based hormone replacement therapy has long been used to help ease these symptoms, long-term use has been linked to a heightened risk for breast cancer and stroke. In addition, "some ...

Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...

From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with ...

If you’re doubling down on calcium-rich foods to keep your skeleton strong, you’ll also want to focus on foods that contain ...

To help you stay cool this summer ... “There are many safe alternatives and supplements for treating hot flashes,” says Dr. Ross. “Acupuncture and relaxation techniques—including ...

Related: 3 Weird Menopause Signs No One's Talking About. Why Are They Worse When It’s Hot Out? Hot flashes are worse in the ...

To help you out, Chris Cooper, a lawn expert at Hayter lawnmowers ... You should avoid over-fertilising your grass in hot weather, even if it's starting to look a bit dry. Chris explains: "Too much ...

Menopause is a natural stage of life that every woman will experience, yet it can often feel complex and overwhelming due to the physical and emotional changes it brings. From per ...