Because vitamin A is fat soluble, the body stores excess amounts. If too much vitamin A is stored, it can become toxic.

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

The vitamin A toxicity reports come amid a series of nationwide measles outbreaks, the largest of which is centered in West ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

India faces a looming public health crisis as Vitamin D deficiency affects one in five citizens, warns a new ICRIER report.

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

Because vitamin D plays a crucial role in many aspects of health and growth, inadequate levels can put children at risk of developing chronic disease early on.