If you want fresh orange juice every day, you can buy fresh oranges and squeeze them yourself or with a machine. You can also ...

The health gurus further add that if you want to try different foods, the options are endless. "If you want to splurge on ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

Apples and pears have been hailed as having a big impact on blood pressure and inflammation. Mr Zapata said they were ...

If you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's ...

Researchers discovered that these medications, while designed to lower blood pressure, may actually damage blood vessels, reduce blood flow, and increase the risk of heart failure.

Professor Tim Spector has pointed out a simple root vegetable which he says can cut inflammation and high blood pressure. Not ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

A healthy heart is the key to a vibrant life, and small daily habits can make a big difference in keeping your cardiovascular ...