Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Perimenopause is a major shift in a woman’s life. It can bring on symptoms like brain fog, fatigue, mood swings and trouble ...

Affiliate content. ​Maintaining hormonal balance is essential for overall health, influencing mood, energy levels, metabolism, and reproductive health.

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

Oprah Winfrey recently brought noted hot people like Naomi Watts and Halle Berry into the discussion about menopause on a television special. Maybe this will help break the shame of The Change.

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

KENT, Ohio – The Kent State lacrosse team returns to action for the first time in ten days as the team heads to Mercyhurst on Wednesday evening. Opening draw of the non-conference contest is set for 5 ...

If you often get hot flashes, heat exhaustion ... and watermelons are not only hydrating but also rich in vitamins and minerals. The Dietary Guidelines for Indians (2024) recommend occasional ...

This vitamin supports the liver's function in ... including easing menopause symptoms like hot flashes and night sweats, supporting mood and cognitive function, and potentially reducing menstrual ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. If you’ve made your way to skin care TikTok by now, you’ve seen ...

Red flag: Everybody goes through that. If your symptoms aren’t that bad, don’t worry about it. Red flag: If you’re still getting your period, you don’t need to even worry about any of the symptoms.