While many people associate colds with the fall and winter seasons, you can get a cold any time of year. The CDC reports that ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

The optimal functioning of our bodies requires essential nutrients like vitamins and minerals. They perform various roles, from boosting energy production to fortifying the immune system.

Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Over 60% of U.S. adults take dietary supplements beyond vitamins and minerals. These include herbs, mushrooms, amino acids, ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Certain vitamins, minerals, herbs, and nutrients may offer health benefits for people with migraine. You can get them through food or supplements. The term “migraine” refers to a recurring ...