While many people associate colds with the fall and winter seasons, you can get a cold any time of year. The CDC reports that ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to ...

The optimal functioning of our bodies requires essential nutrients like vitamins and minerals. They perform various roles, from boosting energy production to fortifying the immune system.

I t's no secret that we need lots of vitamins and minerals to stay healthy. If you have a balanced diet, chances are you're ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

Over 60% of U.S. adults take dietary supplements beyond vitamins and minerals. These include herbs, mushrooms, amino acids, ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...