There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

A study on mice found that a low intake of vitamin K reduces its concentration in brain tissue and impairs cognitive ...

Robert Sidonio, a hematologist, diagnosed them with vitamin K deficiency bleeding ... concerns are associated with certain illnesses or diseases long-term. These are not supported by science ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Parade. You are what you eat, so you might want to eat more berries. Yes, really! Despite their natural sugar content, ...

Most people can absolutely eat kale every day. However, if you are on blood-thinning medications or have kidney disease, ...

Some people live with the belief that age is just a number. They move through life without limitations. Whether traveling around, keeping in shape, or managing errands, staying active is a natural ...

Physician Assistant Anne Gregg with Health First is helping spotlight the overlooked risk of osteoporosis in men, urging regular screenings.

A vitamin K deficiency is very rare among most healthy ... People with gastrointestinal conditions like celiac disease or ulcerative colitis may have difficulty absorbing vitamin K.

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...