Making the most of National Exercise Day doesn’t have to just mean hitting the gym or going for a run; it can be about ...

During pre-menopause, fluctuations in estrogen can lead to the sudden onset of hot flashes followed by a steep drop in body ... people with fibromyalgia better manage their symptoms. 10. Vitamin B12 ...

During Ramzan, Saba shared how she was feeling hot flashes. She said, 'During pregnancy, I have been experiencing hot flashes so much that I keep the room super cold. Even if the AC temperature is ...

It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a type of therapy that focuses on identifying and adjusting thought and behavior patterns. It can be a ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Traditionally used by Native American communities, Black Cohosh has become a well-known herb for supporting women's comfort ...

KENT- The Kent State Golden Flashes Baseball team will host a pair on non-conference opponents this week at Schoonover Stadium. On Monday Apr. 21 the Washington and Jefferson Presidents come to Kent.

vitamin E, resulting in a reduction in damaging inflammation, a study ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis ...

MUNCIE, Ind. – All five golfers in the Flashes' lineup sit in the top ten as Kent State holds a seven-stroke lead after Sunday's MAC Women's Golf Championship opening round. The Flashes fired a 1-over ...

Deciding whether to start hormone therapy during the menopause transition, the life phase that's the bookend to puberty and ...

A doctor may also recommend taking certain vitamin or mineral supplements if ... It can help relieve hot flashes, regulate your mood, and manage your weight. Experts recommend people in menopause ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...