When you’re not getting enough zinc through your diet, you may begin to experience several symptoms. These aren't always ...

Vitamin B12 deficiency can manifest through skin hyperpigmentation, appearing as darkened patches on the skin and nails that ...

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both ...

A 48-year-old Chinese woman suffered a fracture while turning in bed due to severe osteoporosis, stemming from lifelong sun ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

A recent study in the American Journal of Clinical Nutrition suggests daily Vitamin D supplements may slow cellular aging by ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

However, Rice says that given how difficult it is to meet our needs through diet alone, a daily vitamin D supplement ...

Despite living in an age of dietary abundance, vitamin B12 deficiency is on the rise .Author Adaikala Antonysunil Senior Lecturer in ...

In a startling incident from Chengdu, Sichuan province, a 48-year-old woman suffered a bone fracture while merely turning ...

Oranges, lemons, and grapefruit are the most popular and easily accessible sources of vitamin C, but there are many others ...