Using state-of-the-art epigenetic clocks, researchers discovered that even just omega-3s alone could reduce biological age by ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

If you don’t get much vitamin D naturally, taking a dietary supplement like vitamin D3 may be helpful. Vitamin D supplements are inexpensive and widely available. It’s also likely that your ...

vitamin D2 (ergocalciferol) and D3 (cholecalciferol). Vitamin D2 often comes from fortified foods and plant sources, such as mushrooms and fortified dairy or cereal products. Vitamin D3 is mainly ...

Enjoy better health with the right vitamin D supplement.(Adobe Stock) Adult Gummies (500mg calcium + 250 IU Vit-D3) Kid’s Gummies (250mg calcium + 125 IU Vit-D3) Ideal for bone and dental health.

One group of participants took high doses (100,000 IU) of cholecalciferol (vitamin D3) every two weeks for 24 months. In comparison, 74.1% of those who took a placebo experienced those same ...

R.D. There is some truth to the notion that vitamin D3 can help increase magnesium absorption in the intestine, and that magnesium can help the liver and kidneys metabolise vitamin D. However ...

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