Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D, crucial for bone health and immunity, may also combat aging. A study revealed that vitamin D supplements help ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

In this case, supplements can be an important consideration. Calcium and vitamin D supplements are widely available in different forms, including tablets, capsules, gummies, and liquids.

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...

Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, ...

Nutritionist suggests the best time to take supplements like vitamin D, magnesium, and omega-3 among others, and the best way ...