"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin D has many benefits for our overall health, ... Story by Jameson Moyer • 4mo. Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system.

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

People who have a higher vitamin D intake may be slowing down a biological process linked to aging, according to a study published this week. But don’t rush out to buy supplements just yet. The ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease. Skip to main content. Your source for the latest research news.