Discover how Vitamin D deficiency drains energy & slows workout recovery. Learn causes, testing, and solutions to boost your gains.

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A previous study from the team showed that a single workout can briefly boost vitamin D levels, this is the first to show that regular cardio exercise can maintain basal circulating vitamin D levels ...

'America Reports' co-anchor John Roberts has the latest as Judge Jeanine Pirro, a former co-host of 'The Five,' was sworn in Wednesday. BBC Boss Tim Davie outlined a national plan to switch off ...

Newborn babies with a vitamin D deficiency have a higher chance of later developing mental disorders such as ADHD, ...

Newborn babies with a vitamin D deficiency have a higher chance of later developing mental disorders such as ADHD, ...

Dove Cameron has a new fiery single. On Friday, the pop star released her sexy, electro-pop track “French Girls,” which hears Cameron explore her “place in the world of celebrity,” while ...

Vitamin D deficiency may lead to both physical and psychiatric problems. It has been identified as a widespread problem, particularly in minority populations. Your muscles, heart, brain ...

Children with low vitamin D levels face a greater risk of early heart disease, according to a decades-long Finnish study. Could early supplementation shift the tide on cardiovascular prevention?

However, too much of certain vitamins can actually damage instead of help your well-being. Vitamin D is a vitamin produced by your skin. Your skin absorbs sunlight, converts it into vitamin D ...

For the first time, ... Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline ...