The Healthy @Reader's Digest on MSN12h
15 Health Myths That Make Doctors Cringe
Don’t fall for these health myths People sometimes unknowingly share bogus or outdated health information. We asked doctors ...
Research Finds a Significant Number of People Are Deficient in This Crucial Vitamin
Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...
You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...
Good Housekeeping on MSN20h
4 Surprising Signs of Vitamin D Deficiency You Should Know
You could just be short on sleep, or you could have a vitamin deficiency (or something else entirely!). Vitamin D is talked about a lot because it affects so many parts of the body. “Vitamin D plays a ...