Vitamin D intake: How much is too much? Doctor shares tips on dosage, timing and more
Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty ...
Verywell Health on MSN1d
7 Science-Backed Ways to Boost Your Vitamin D Levels
Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...
Medscape8d
High-Dose Vitamin D Curbs Disease Activity in Early Multiple Sclerosis
High-dose vitamin D supplementation reduces disease activity in clinically isolated syndrome typical of MS, results of a ...
Science Daily2d
Vitamin D News
This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...
Verywell Health on MSN4d
Does Taking Vitamin D Supplements Affect Skin Tone?
Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?
A brief guide to vitamin and mineral supplements – when too much of a good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
European Medical Journal15h
Vitamin D Significantly Reduces MS Disease Activity, Landmark Trial Shows
HIGH-DOSE vitamin D supplementation significantly reduces disease activity in patients with clinically isolated syndrome (CIS ...
Rolling Out11d
Discover how vitamins and exercise combo can slow aging
Major study finds specific combination of vitamin D, omega-3s and strength training reduces biological age and slashes cancer ...
MedPage Today on MSN11d
High-Dose Vitamin D Reduces Disease Activity in Early Multiple Sclerosis
"It was important to conduct a large randomized controlled trial to evaluate the efficacy of high-dose cholecalciferol as ...