“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Empirical vitamin D may lower respiratory infection risk in children * In adults 75+, supplementation could reduce all-cause ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

A new study has found that people with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, tend to have lower levels of vitamin D in their blood—and that this might be ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

Each time a cell divides, its telomeres grow shorter. When they become too short, the cell can no longer replicate. This ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...