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Now that it’s nice outside, more people are spending time in the sun, which is a great way to get some Vitamin D. But how ...
While vitamin D is essential for bone health and emotional health, where people are located can impact how much sun is too ...
If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...
Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...
Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?
Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...
When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...
In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...
It contains 15 per cent vitamin C and 0.5 per cent ferulic acid, and is one of the most stable vitamin C formulas on the ...
It’s no secret that vitamin D3 is essential for bone health and immune function—but what if taking it daily for just two ...
Dosage of Vitamin D Needed To Achieve 35 to 40 ng/ml (90-100 nmol/L) Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of ...
Ideally, the vitamin D blood test should be offered from the fall season through winter when vitamin D blood levels are at their lowest. Spring and summer months can give patients and clinicians a ...
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