Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...

In the last few years, the character of terrorist activities have changed. Innocent civilians were being attacked. Pahalgam was the final nail in the coffin: Lt. Gen. Ghai ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce ...

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, vegans, and older adults, are deficient. Deficiency symptoms include ...

China This study aims to conduct a comprehensive comparative analysis of SCD caused by N 2 O abuse and SCD due to vitamin B12 deficiency. By examining clinical presentations, neuroimaging findings, ...

B Vitamins (B1, B6, B12): Deficiency in these vitamins may result in low energy levels, causing sugar cravings. Dr Swetha suggests that sugar cravings can be caused by various factors, including ...

Of late, a deficiency in vitamin B12 — mainly found in animal products like meat, fish, and dairy — seems to have become extremely common, especially among those who consume these food groups. But why ...

If someone does not get enough vitamin D from these sources, they may develop a deficiency. The symptoms of a vitamin D deficiency can include bone and muscle weakness and pain. Symptoms may ...

Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, fortified foods and supplements become essential for maintaining optimal health.