Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce ...

Your nails may reveal important information about your nutrition. Learn how to read them and what they mean for your health.

Our hair has become stronger, our nails have become healthier ... patients are at a higher risk of developing a vitamin B12 deficiency. The recommended daily dosage of B12 for post-bariatric ...

The retailer has launched a new vitamin and supplement range featuring recently 'trending' ingredients to help Brits boost ...

Complete Thyroid a cutting-edge thyroid renew supplement from Science Natural Supplements, has quickly gained attention as ...

Pale or Yellow-Tinted Skin If your skin looks pale or slightly yellow, it might be a sign of anemia caused by low B12.

Read on to find out what happens with a vitamin B12 deficiency, and your options for dietary supplements and injections. You can find B12 in four chemical compounds: methylcobalamin ...

Sudden, specific food cravings, beyond the usual sweet or salty desires, might signal nutrient deficiencies like Vitamin B12 ... cravings strongly suggest B12 deficiency. "Because these effects ...

Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and others. It can also cause balance issue, depression and poor memory.

So, what are the symptoms of a vitamin B12 deficiency and how can you raise your levels of vitamin B12? Niamh McMillan, Superdrug’s Pharmacy Superintendent, shares her top three tips on how to ...