Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Pale or Yellow-Tinted Skin If your skin looks pale or slightly yellow, it might be a sign of anemia caused by low B12.

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Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and others. It can also cause balance issue, depression and poor memory.

So, what are the symptoms of a vitamin B12 deficiency and how can you raise your levels of vitamin B12? Niamh McMillan, Superdrug’s Pharmacy Superintendent, shares her top three tips on how to ...

Boosting vitamin B12 levels can protect against acute pancreatitis by energizing pancreatic cells and preventing tissue ...

Sudden, specific food cravings, beyond the usual sweet or salty desires, might signal nutrient deficiencies like Vitamin B12 ... cravings strongly suggest B12 deficiency. "Because these effects ...