One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives ...

Amid social media debate on Cyanocobalamin, a synthetic form of Vitamin B12, being toxic for humans, experts on Wednesday ...

Dietitians explain the difference between vitamin B and B12. Vitamin B12 is actually a type of B vitamin. The B vitamin ...

Vitamin deficiencies, such as Biotin, vitamin C, vitamin B12, Iron, and others can lead to thin and brittle nails.

Your body tells you. All you have to do is listen. Vitamin deficiencies often cause specific physical symptoms that can be ...

If you are a vegetarian and want to overcome the deficiency of Vitamin B12, then eat these things by mixing them with curd.

“Taking 200mg or more a day of vitamin B6 can lead to a loss of feeling in the arms and legs known as peripheral neuropathy,” the NHS says. “This will usually improve once you stop taking the ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

Discover the vitamins and minerals your nails need to grow stronger and healthier, plus expert advice on whether you should ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...