From B12 to Magnesium, vitamin supplements one should never take: American doctor suggests alternatives
Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...
I Was Taking More Than 20 Supplements a Day for My Health. It Was Actually Making Me Sicker
1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...
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On a gluten-free diet? Chew on this
Is gluten a food component to be avoided at all costs, even if you don’t have celiac disease or gluten intolerance? Or is it simply another trend with unforeseen effects on your health? Experts weigh ...
Scalp Psoriasis vs. Dandruff: What’s the Difference?
If you’re experiencing a flaking, itching scalp, you may do a quick self-diagnosis of dandruff. But that flaking and itching ...
Scientists Unveil Sustainable Solution to Vitamin B12 Deficiency
Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...