The relational goal with others should be “empathy without identification.” ...

This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs and biases, provides a way for the brain to interpret and process daily experiences. Our self-talk can be ...

Self-Reflection – Key to Value System of Life The Vedic view of self-reflection is that it leads to self-realization. This introspection helps one discover their true self, desires, and purpose.