Depression can feel like you're under a perpetual dark cloud and cause you to feel blue or in a grumpy mood. You may feel ...

Your relationship with your body can mirror toxic partnerships. Recognizing this can be the first step toward healing.

While maintaining a handle on your life is commendable, veering into controlling territory can unravel relationships and ...

Learn how to quickly unhook from emotional overreactions to texts and social media by using 3 powerful CBT mindset-reset ...

This behavior isn’t just toxic; it’s destabilizing, as it chips away at the victim’s confidence and sense of self. According ...

When it comes to personality traits, we all have plenty to be proud of. Whether you're kind, clever, or hardworking (the list ...

Having a positive outlook is good, but you can’t be positive all the time. Suppressing or invalidating negative emotions may ...

Many experts believe that social isolation is a risk factor for Alzheimer's disease. But a new study, led by UC San Francisco and Boston University, examined the social habits and genetic data of ...

A new Covid variant spreading in the UK may be causing one “very painful” symptom, a doctor has warned. The new Nimbus Covid strain (NB.1.8.1) is now rapidly spreading across the world and is ...

Discover the warning signs that you might be the toxic partner. Learn to recognize destructive behaviors and patterns that damage relationships.

Their protest signs have filled my timeline, and even though we've already posted some of the best ones, I found a lot more that deserve the spotlight. So, let's get into it: 1.