Phobias affect 8-12% of Americans with overwhelming fear responses that go far beyond normal anxiety, requiring professional ...

For many people, aging brings significant mobility challenges. This can lead to falls, which may have very serious consequences, such as hip fractures, brain injuries or worse.

From preventative screening to specialist surgery, these leading consultants are helping patients take charge of their health ...

A day, and night, on the tear left me nursing a massive hangover - and WHOOP was able to show just how dramatic an impact it had on my body.

According to Dr Shah, there are four steps to quitting vaping: contemplation, preparation, action and maintenance.

I am an 80-year-old Asian woman. Each day, I walk 4 miles and do 30 minutes of stretching, as well as 1 hour of cardio, strength or ...

What causes a headache after eating? Headaches after eating can stem from a variety of factors, including dehydration, ...

A study in Italy found that regular water-based exercise significantly boosts muscle strength and responsiveness in visually ...