An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

Chapel Hill is home to a variety of restaurants offering vegan and vegetarian dishes, from edamame burgers to vegetarian ...

Nisha Vora (founder of Rainbow Plant Life) recently shared a dish she describes as a summer staple: Mediterranean chickpea ...

Some of Palm Beach County's best restaurants are in strip malls. It's where we found a delish new option that also suits ...

and the Mediterranean Diet. Compared to participants with low adherence, ... Putting Vegetarian Options Higher Up on Hotel Menus Could Reduce Carbon Emissions Mar. 5, 2025 — Changing our dining ...

Free of chemicals and additives, these bars are prepared from whole-wheat flour — a staple in the Mediterranean diet. And they're also Kosher and vegan. Nature’s Bakery strives to make snacks ...

Following a Mediterranean-style diet can include non ... Research links adherence to plant-based diets, such as vegetarian and vegan diets, to improved heart health and decreased risk of heart ...

Ageing may be inevitable — but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts ...

Remember the days when tracking your meals meant scribbling in a food diary or carrying around a calorie-counting booklet? Those paper-and-pen methods now feel as outdated as flip phones. Your ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

The global tortilla market is experiencing steady growth driven by increasing consumer demand for convenient and authentic ethnic foods.

Packed with flavorful, easy-to-follow recipes, these vegan and gluten-free cookbooks are perfect for anyone looking to cook ...