This common grocery store vegetable delivers powerful protection against expensive medical conditions and aging-related ...

Presidents and Congresses of both parties have adhered to a commitment to provide enough funding for the WIC program — the ...

Vegetables are also a good source of fiber, which helps you feel full, and can help act as what Rebecca Beaudoin, RDN, an outpatient oncology nutrition therapist at Nebraska Medicine, calls ...

according to the study published Tuesday in the American Journal of Medicine. The participants were divided into three groups: one that added 2 to 4 cups of fruits and vegetables to their diet ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine ... but frozen vegetables may be better for you ...

a family medicine physician and founder of Somerset Medical. How do anthocyanins in fruits and vegetables counteract the adverse effects of microplastics? First, a microplastics primer ...

Home cooked meals may allow you to eat more fruits and vegetables. Also, you’re better able to control what goes into your body. Culinary medicine uses this concept to target and improve your ...