Hemorrhoids are swollen vascular cushions that can cause pain, itching, and bleeding. Learn about their types, causes, and ...

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

University of Florida researchers are calling for a national transformation in how we address the ongoing epidemic of obesity ...

In Indiana, the Supplemental Nutrition Assistance Program, along with local food pantries, provides vital resources for Hoosiers.

People who lost weight in midlife were less likely to experience heart attacks, strokes, cancer, asthma or chronic ...

• Talk to your child’s pediatrician. If parents have concerns about their child’s picky eating, consult with a pediatrician. Pediatricians see a child up to 20 times during the first five years of ...

Despite mixed opinions, prebiotic soda sales are booming. “We found that consumers, especially wellness-focused Gen Z-ers and ...

Entering the territory of an eating disorder typically involves a significant level of psychological distress tied to one’s ...

Some creators have claimed that you can improve your skin by eating recipes with retinol-rich ingredients like carrots. However, registered dietitians explain that eating retinol, a form of vitamin A, ...

This common grocery store vegetable delivers powerful protection against expensive medical conditions and aging-related health problems. Research shows it can lower blood pressure, protect vision, and ...

Discover the most effective foods for controlling blood sugar, improving insulin sensitivity, and potentially reversing type ...