This common grocery store vegetable delivers powerful protection against expensive medical conditions and aging-related ...

Presidents and Congresses of both parties have adhered to a commitment to provide enough funding for the WIC program — the ...

University of Florida researchers are calling for a national transformation in how we address the ongoing epidemic of obesity ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

Okra on its own offers nutrients including fiber, antioxidants, minerals, amino acids and carbohydrates, according to WebMD. Some small studies have shown okra consumption to be beneficial for ...

a family medicine physician and founder of Somerset Medical. How do anthocyanins in fruits and vegetables counteract the adverse effects of microplastics? First, a microplastics primer ...

Home cooked meals may allow you to eat more fruits and vegetables. Also, you’re better able to control what goes into your body. Culinary medicine uses this concept to target and improve your ...

Vegetables like this carrot on a bed of frisée ... diseases—it’s going to undercut the value of food as preventive medicine,” says David R. Montgomery, a professor of geomorphology at ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...