Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

Medically reviewed by Mary Choy, PharmD Oxalic acid, or oxalate, is a naturally occurring organic compound in plant foods ...

As discussed, tomatoes have low oxalate content ... Follow a balanced diet and include a variety of fruits, vegetables, and other foods. Drink plenty of fluids, especially water, to dilute ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

Kidney stones affect 1 in 10 individuals, and cases keep increasing. These painful stones are formed by the buildup of substances, including oxalate, calcium, or uric acid, in urine.While causes may ...

Do you often struggle with sudden leg cramps, sleepless nights, fatigue and always being low on energy? Then your body is ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

“Drinking water infused with fiber-rich vegetables may promote hydration ... “but those with a history of kidney stones or on a low-oxalate diet should speak with a healthcare provider before ...