Well friends, that was me when I tried The Nudge from The Satellite Café, a quirky, hole-in-the-wall coffee shop located in ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

The great news? You don t need to rely on commercial brands to meet your protein needs. By crafting your own protein powder ...

Ensuring you consume adequate protein is vital for maintaining energy levels and muscle health, but to mitigate potential ...

Enter protein yogurt: a simple, two-ingredient blend of basic Greek yogurt and vanilla-flavored protein powder that yields a ...

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good ...

Protein! Iron! Electrolytes! Vitamins E, C, and D! Magnesium! Two scoops of this protein powder are equal to my entire ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Brown rice protein: With the starch extracted, brown rice is an excellent source of protein. That said, it’s best in a blend ...