Vegan meal kits like Purple Carrot and HelloFresh are capturing the spirit of Trader Joe’s, offering a rotating lineup of ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering ...

The 21-year-old phenom won her second grand slam and first French Open title, defeating world number one Aryna Sabalenka. Gauff is now the third America woman since 1990 to win the French Open.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

While social media may make it seem like wellness hacks are more prominent than ever, researchers, celebrities, and ...

That means no peanut butter or peanuts because followers of the paleo diet consider peanuts a legume rather than a nut. With all these foods on the elimination list, you can assume that packaged ...

This shift marks a departure from the grain-free, low-carb approach of the paleo diet. Paltrow’s journey into the world of wellness and food, she explains, was deeply influenced by her father's ...

But this week one big name in the wellness industry - Gwyneth Paltrow - revealed she had finally ditched her ultra-strict Paleo diet after ... temptation of non-vegan food. ' ...

"Vegetables are far better than non-vegetarian food when it comes to anti-ageing," says Dr Bora. He goes on to reveal what you can include in a vegetarian diet to help maintain a youthful appearance.

Keto, paleo, vegan: Our diets have a wide ... It may be unsurprising which kind of food consumption is best. A vegan diet, which means eating no food derived from animals, generates only 0.7 ...

The Paleo diet allows you to include a small number of weekly meals that contain foods not on its list. In other words ... emphasis on meat while excluding vegetarian sources of protein and ...