Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering ...

The 21-year-old phenom won her second grand slam and first French Open title, defeating world number one Aryna Sabalenka. Gauff is now the third America woman since 1990 to win the French Open.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

While social media may make it seem like wellness hacks are more prominent than ever, researchers, celebrities, and ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

A whole-foods diet is not like that ... You can easily identify these foods because they come prepackaged and have a long list of ingredients you’ve never heard of that are often difficult ...

Fortunately, your diet can play a big ... National Library of Medicine, vegetarian diets can influence thyroid function due to variations in nutrient intake. Foods such as Brazil nuts, lentils ...

Just a few common ingredients can help it reset, recharge, and do its job well. These vegetarian-friendly recipes are gentle, tasty, and great for supporting your liver naturally. Scroll down to ...

“On a 2,000-calorie diet, that’s fewer than 200 calories—or roughly less than 22 grams of saturated fat per day, which equates to around three tablespoons of butter if no other sources of ...