News

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering ...
Vegan meal kits like Purple Carrot and HelloFresh are capturing the spirit of Trader Joe’s, offering a rotating lineup of ...
The 21-year-old phenom won her second grand slam and first French Open title, defeating world number one Aryna Sabalenka. Gauff is now the third America woman since 1990 to win the French Open.
Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.
A whole-foods diet is not like that ... You can easily identify these foods because they come prepackaged and have a long list of ingredients you’ve never heard of that are often difficult ...
Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...
Let’s clear something up right now: vegan food isn’t just sad salads and tofu cubes. In fact, some of the most soul-satisfying, cozy dishes out there happen to be ...