With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

"The Alley" will offer a variety of savory offerings, from tacos and sandwiches to Italian fare. Baron’s Gelato Cart, the ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Missing periods, experts say, is just one sign you may not be getting enough protein. Other symptoms? Swelling in the hands ...

These vegan oatmeal cookies don't just try to recreate the classic cookie—they aim to make it even better. They're an ...

Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Here are some of the top nutritional benefits asparagus has to offer, plus why cooking it helps reduce bloating and gas over ...