Dallas influencer Eve Catherine landed in the hospital after following the viral carnivore diet. She ate mostly meat and high ...

A cruciferous veggie that is high in protein, broccoli aids in muscle repair, metabolism boost, and increased immunity. It's ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Protein is an extremely important element of this, keeping us strong, fit and healthy, as well as helping your body feel full ...

There has been an increase in high protein vegetarian snacks as people become more aware of nutrition and macro nutrients, and are looking for nutrient-dense, plant-based options to support their ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

If you're a vegetarian and concerned about meeting your daily protein needs, introducing these protein-rich foods to your ...

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

These seeds are an excellent source of protein, fibre and antioxidants and have been consumed for centuries by Aztec and ...

AN UNDERRATED vegetable is the secret to meeting your protein goal for the day – and it can be used in the perfect spring ...