Dallas influencer Eve Catherine landed in the hospital after following the viral carnivore diet. She ate mostly meat and high ...

A cruciferous veggie that is high in protein, broccoli aids in muscle repair, metabolism boost, and increased immunity. It's ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

The bad reputation of potatoes is unfair, according to dietitian Nicole Senior, and has been fuelled by the rise of low-carb ...

Small and sustainable lifestyle changes can make the difference between a diabetes diagnosis with daily insulin injections — ...

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

City Restaurant Week is just around the corner, and how fitting that it coincides with National Nutrition Month. This year’s ...

The emerging carnivore diet trend has gained popularity, promising weight loss and improved alertness. However, experts warn ...

Boomer is a 31-year-old brand and the oldest bubblegum in the country. Originally from the Wrigley stable of brands, it is ...

Discover the truth about fat-burning foods and why balanced eating with regular exercise is the real key to sustainable ...