The bodybuilder and fitness fanatic documented his extreme journey on YouTube and suffered some serious side effects from the ...

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good ...

Protein Industries Canada has announced a new funding allocation of $15 million from the Government of Canada to support ...

Tofu can be used to create a multitude of dishes. The best part? It won't break the bank. Here's how cookbook author Carleigh Bodrug uses the protein-dense ingredient.

As consumers push back on ultra-processed foods, tofu is making a comeback as the go-to clean protein—especially for GLP-1 ...

As protein takes the spotlight this year in terms of the most sought after food group, we wonder which of the three -- paneer ...

Nutritional yeast also contains chromium, a mineral that plays a role in regulating blood sugar. Combined with its fiber content, nooch may help curb cravings and keep you fuller longer — which could ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

More and more people over the age of 50 are taking up physical exercise. Medical associations resoundingly agree that this is a good thing.

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

Saachi Pai, a weight loss coach, recommends various vegetarian protein sources for those aiming to lose weight, including ...

In recent years, faba beans have often been discussed as a promising source of plant-based protein. However, many consumers ...