Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Looking for fast food menu options that suit your dietary restrictions can be complicated -- but one restaurant chain offers ...

I spoke with dietitians and other experts in the field to determine what to look for when shopping for a protein bar and ...

ShareIf you are vegan, you know that getting enough protein in your diet can be tricky, especially if your diet is mostly ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

Vitamin B12 is crucial for energy, red blood cell production, and nerve health. Deficiency can cause anemia and fatigue. It's mainly found in animal products, but vegetarians can rely on fortified ...

These vegan rice cake chocolate bars are an easy, no-bake treat that kids will love helping to make - and eat.

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Simple and hearty, Singh's balanced meal plan helps him achieve his fitness goals while hitting all food nutrient groups.