I'm always looking for ways to increase my protein intake. These amino acids are essential for repairing and maintaining the ...

2. Place the fruits cut sides up. Divide the 1 1/2 tablespoons butter among the fruits, setting it in the cavity. Sprinkle ...

Ever wish you could have dessert for breakfast and stick to your health goals? Well, Greek yogurt cake makes that dream a ...

One 6 oz container of Yoplait Original French Vanilla contains 19 g of sugar, which includes 14 g of added sugar. That’s ...

Enter protein yogurt: a simple, two-ingredient blend of basic Greek yogurt and vanilla-flavored protein powder that yields a taste and consistency similar to frosting. Making protein yogurt is ...

Vanilla extract is generally considered to be a baking product, but its versatility goes way beyond cookies and cakes ...

This is a good plant-based option made with pea protein, Hill explains. It contains 10 grams of protein, more than other ...

From campfire-inspired ice cream to yet more high-protein dairy, we look at some of the new products to hit the shelves this ...

Process 24 ounces room temperature cottage cheese, the finely grated zest of 1 medium lemon, 4 teaspoons lemon juice, 1 ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...