When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

Native to Mexico and Central America, papaya became a staple in fruit markets worldwide, revered for its soft, juicy texture ...

High uric acid levels, known as hyperuricemia, can lead to several health problems, most notably gout and kidney stones. It ...

Cherries – Rich in antioxidants and anthocyanins that lower uric acid and reduce inflammation. Cucumber – Hydrating and low in purines, ideal for flushing toxins. Thanks For Reading!

The good news is that certain summer fruits and vegetables, due to their high water content, fibre, antioxidants, and alkalising properties, can help flush out excess uric acid and reduce its ...

Cherries – Rich in antioxidants and anthocyanins, cherries help lower uric acid and reduce inflammation. Apple Cider Vinegar – Helps detoxify the body and may aid in breaking down uric acid ...

Antioxidants help neutralize free radicals ... which is essential for managing uric acid levels. A healthy kidney can efficiently filter out excess uric acid, preventing its accumulation in ...

Celery’s antioxidants fight inflammation, which is common in high uric acid conditions. These properties soothe joint pain and reduce oxidative stress linked to elevated uric acid.

Eating garlic can reduce the level of uric acid in the body. Garlic is rich in antioxidants that reduce oxidative stress and help control uric acid. Garlic also has anti-inflammatory properties ...