Coat nonstick skillet with cooking spray; heat over medium-high heat. Add chicken and cook until browned, about 5 min.; flip. Reduce heat to medium-low; cover. Cook until no longer pink in ...

How to satisfy your appetite with something fresh, light, and nutritious? Simple, with the chicken and avocado salad! A main ...

You'll toss sautéed shrimp and sugar snap peas with pasta, add a quick salad, and if you like, end the meal with a scoop of ...

Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

Hearty chopped salads make quick, healthy meals, but they’re not always the easiest to modify for a 5:30 Challenge recipe ... Add the salad mix, chicken, nuts and reserved avocado to the ...

A cobb salad is a classic, and if you have leftover hard boiled eggs, it's also easy to make. Add the egg, bacon, avocado, ...

Buttery avocado and easy canned beans make this pasta salad recipe feel indulgent and satisfying ... and add grilled chicken to the mix if you're feeling ambitious.

Is your heart getting the care it deserves? Learn from a dietitian's top tips on how to protect your heart with everyday food ...

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...