Their partner in caloric crime — the dip — originally focused on a cream cheese or sour cream based recipe, but now dips can be everything from a cheese-, shrimp- or vegetable-based dip to hummus, ...

As dairy foods go, yogurt is one of the healthiest. High in protein and rich in probiotics and calcium, it’s a smart choice on just about any balanced diet. Eating more yogurt has been associated with ...

Even the best easy dinner recipes like mac and cheese and *all* the healthy slow cooker concoctions can get boring when you ...

Library snacking is a delicate art—some of you have mastered it. Others, as you will soon learn, have not. I’m here to rank ...