Medically reviewed by Jamie Johnson, RDN Turmeric (Curcuma longa) is a spice known for its signature golden color and its use ...

If you're searching for an effective weight loss diet, beetroot should be a key ingredient in your daily meals. Including ...

one-fourth teaspoon of turmeric powder, a pinch of hing, one teaspoon of cumin powder, one cup of curd, and 7-8 curry leaves.

Additionally, since honey and turmeric each support blood sugar control, adding both to your diet may yield the most benefit when it comes to weight loss ... eat them in a recipe separately ...

Lunchtime will be a breeze with these make-ahead recipes, which are low in calories and high in protein and/or fiber to support healthy weight loss.

Here are 8 healthy Indian meals that can help with weight loss. All these recipes are loaded with nutrient-rich foods ... Wash the moong dal and cook it in a pressure cooker with 4 cups of water, ...

It is low card, high protein and crunchy. Saute bell peppers, spinach, onions, and add crumbled tofu with seasonings and turmeric, cook until heated. A plant based alternative to scrambled eggs, low ...

Cancer Survivor and BareOrganics CEO Shares Her Mission to Nourish Lives Naturally Cancer taught me to listen to my body-and to fe ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Research on herbs for weight loss suggests that some botanicals may have value. One example is turmeric, which may improve some indicators of obesity without causing side effects. According to ...

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...