Discover the distinctions and connections between triglycerides and cholesterol, their impact on heart health, and strategies ...

Intermittent fasting with an 8-hour eating window can aid weight management, enhance metabolic health, and regulate blood ...

WHEN it comes to swapping out your favourite treats for healthier alternatives, scientists say there’s one snack that should ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Strawberries may modestly enhance processing speed and lower systolic blood pressure in older adults, but they do not ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

High intake of dietary saturated fats and triglycerides linked to poorer memory performance suggests a new study published in ...

BSFL are known for their ability to digest organic waste, converting it into valuable resources such as proteins and lipids.

Heart disease remains the leading cause of death worldwide, with atherosclerosis—a condition where fatty plaques build up in ...

According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...