While dumbbell or barbell curls focus on flexing the biceps through a full range of motion, drag curls change the game by ...

The skull crusher does far more than build chiseled triceps. Balance your upper body workout by crushing this all-important arms staple. This 45-minute chest and triceps split routine utilizes ...

MARCH 22: The Rays suffered a major injury scare this afternoon when southpaw Shane McClanahan exited his start in the third inning due to what the Rays later announced as triceps tightness.

PORT CHARLOTTE, Fla. — Tampa Bay Rays ace Shane McClanahan will begin the season on the injured list because of an inflamed nerve in his left triceps. Manager Kevin Cash provided an update on ...

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