But to this day, one debate prevails among running enthusiasts: Is it more effective to run on the treadmill or outdoors? We ...

Get fit at home with the top-rated foldable treadmills. These compact gym equipments can help you perform low-impact exercise.

Your VO2 max score is a key indicator of your cardiovascular fitness – and, thanks to these tests, you don’t need to visit a ...

If you want to improve as a runner, you'll want to use an elliptical – here's how to use one to your advantage and cross ...

TrekPad aims to combine functionality, durability, and convenience. This article evaluates the device's main features and ...

From budget-friendly picks and foldable running machines to premium smart options, these are the best treadmills to help you rack up the miles in the comfort of your home. When you purchase ...

Enter: the walking pad, an easy-to-use, largely discreet and enjoyable tool for everyone, from fitness beginners to more ...

With summer right around the corner, I decided to test Arctic Cool’s cooling sundress to see if it would actually help me ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.