“When I teach my trampoline workout classes, I refer to them as ‘smart and fun fitness,’” says Claire Lo Russo, a certified trainer and founder of Carve It Fitness. “The benefits are ...

As a glassblower and flight attendant, Lana has seen many types of burns on the aircraft and in the studio. But nothing like ...

When the weather is bad and the kids need to burn some energy, head to one of these top indoor playgrounds and play spaces in ...

One often overlooked advantage of trampoline training is its significant improvement in balance and coordination. Every ...

Kim Kardashian's renovated $70 million Malibu home debuted on Thursday's Season 6 premiere of The Kardashians.

but working on the unstable surface of the trampoline also means you need to activate your glutes, hamstrings and core — turning it into a full-body burn. Rebounding isn’t a new workout by any ...

places for the kids to burn off steam along with solid restaurants and bars, there's something for everyone. Here are five things fans can do near Atlanta Motor Speedway. Urban Air Trampoline and ...

The trampoline is designed to burn more calories than regular exercise like running, making it a great choice for weight loss. The soft cushioning of the trampoline protects our joints from the ...

Connecticut has more and more indoor playgrounds and play spaces that offer kids a way to burn off pent-up energy on cold and ...